I know we do not need to blog anymore, but I figured this was easier than writing a journal. I am still working on the meditation exercises, just not on a regular basis. I made it to the gym twice last week with my neighbor, but she is planning a trip to Spain and has been "flaking" out on going. I ended the "unhealthy" relationship that I knew I needed to get out of. So I am making small steps towards some good changes in my life. I am so happy that I took this course and learned some useful tools for my self.
On another note, I took a road trip with a former neighbor and high school friend. She and I stayed with some other friends for the weekend, while I also got to go to a big carshow with some of my car club buddies. It was a wonderful break from home, work, and school. Very refreshing!
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